{"product_id":"emmer-fava-bean-sedani-400g","title":"Emmer \u0026 Fava Bean Sedani 400g","description":"\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eBRITAIN'S FIRST ARTISAN DRY PASTA. USING 100% UK GROWN ORGANIC GRAINS.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMade with 70% Stoneground Emmer (Farro) and 30% Fava Bean, this 100% British speciality pasta is packed with exceptional flavour and great health benefits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Time: \u003c\/strong\u003e8 minutes, al dente\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003c\/span\u003eStoneground Wholegrain Emmer (WHEAT), Fava Bean. Contains GLUTEN, not suitable for coeliacs.\u003c\/p\u003e\n\u003cp\u003e*Comes in plastic free packaging – fully compostable bags certified for both industrial and home composting environments, as well as for marine biodegradation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarleschi, are so proud of our Emmer and Fava bean pasta. First of all, it is the result of a very exciting collaboration with Hodmedod’s in Suffolk.  They work together with local farmers to search out and develop production of British grains and pulses (beans, peas, lentils and chickpeas).\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePasta made with pulses and cereals isn’t new in the Italian tradition, mostly because it tastes delicious, but also because the combination of grain and pulses is just nutritionally fantastic. Emmer is a very healthy cereal that’s rich in fibre, protein, minerals, carotenoids, other vitamins and antioxidant components, and poor in fats.\u003c\/p\u003e\n\u003cp\u003eFava beans too are dense with nutrition and have no saturated fat or cholesterol. They boost a high concentration of vitamins (thiamin, vitamin K, vitamin B-6), minerals (potassium, copper, selenium, zinc, magnesium), protein and fibre nobili (soluble fibre) at one third of the calories content of grains.\u003c\/p\u003e\n\u003cp\u003eIn short, if you combine Emmer and Fava bean together then you have a super-pasta: packed with nutrients, soluble and insoluble fibre, a complete source of lean natural protein at a much lower intake of calories, isn’t that great?\u003c\/p\u003e\n\u003cp\u003eTo make sure not to burn out all this goodness; we slow dry our pasta at a low temperature. Not only does it look and taste delicious: it possesses a wonderful velvety rough surface; has a deep yet delicate chestnut colour; and an intense sweet flavour with a gentle hint of fresh fava bean, reminiscent of those summer days when you squeeze the beans out of their pods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value (100g)\u003c\/strong\u003e\u003cbr\u003eEnergy values kCal\/kJ 344\/1453\u003cbr\u003eProtein 16.4\u003cbr\u003eFat 2.2\u003cbr\u003e(Saturated fat) 0.6\u003cbr\u003eCarbohydrate 60.3\u003cbr\u003e(Sugars) 9.3\u003cbr\u003eFibre 8.5\u003cbr\u003eSalt 0.04\u003cbr\u003e\u003c\/p\u003e","brand":"Humphreys","offers":[{"title":"Default Title","offer_id":53471684133212,"sku":"658556037584","price":3.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/4116\/6684\/files\/Humphrey_sSpeltSedani.webp?v=1731936371","url":"https:\/\/humphreysshop.com\/products\/emmer-fava-bean-sedani-400g","provider":"Humphrey's","version":"1.0","type":"link"}